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In response to members' demand, in 1994 Lorenzo put
together a fitness system based on his knowledge of
Muay Thai and Tae Kwon Do together with a simple aerobic
routine. This class was conducted to music and proved
most popular with members who just wanted to get fit
while taking part in some kind of martial arts activity
but were not interested in the contact side of training.
This fitness system is known as Thai-Bo and remains
very popular today, particularly with the current trend
for combat-based fitness routines.
Nowadays our group specialises in both traditional
martial arts and martial arts based fitness systems.
We currently have over 150 affiliated instructors, both
male and female, in the United Kingdom. Our services
range from regular classes in Thai-Bo, Tae Kwon Do (both
WTF & ITF) Muay Thai, Kickboxing and Personal Training
to Self-
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